19 Aug Don’t cave to the crave
I can’t help it, I love salty and sweet. At one of my favourite coffee places they’ve got this pretzel covered in caram…. never mind.
Sometimes we need to feel like we can stop the craving right? Try this and you can also substitute other oils too – like 10 drops of Thieves and 10 drops of Orange in a roller bottle, or you can even use the same recipe and do Peppermint and Grapefruit. All of these oils are really good at getting rid of that loving feeling (for cakes).
Here’s what you’ll need:
4 drops Bergamot
3 drops Ocotea
7 drops Dill
Add all essential oils in a 10ml roller bottle and fill the rest with a carrier oil. Rub on your wrists when a craving hits and feel it go away.
Essential oils that are also effective at helping you get over the feeling are:
Peppermint, Grapefruit, Thieves, Orange.